Category Archives: mindfulness

Fabulous, Feisty & Famished After 50!

Are you ready for your ‘what’s next’ moment? Did you know there is always a ‘what’s next’ moment?   If you believe that you’ve already reached your apex, that the best things in life have already come and gone, you … Continue reading

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Morning Joe #62

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Breaking Through…

So, maybe you grew up under shitty conditions. Life sucked. You were trapped in these circumstances due to your age, or where you lived, or with whom you lived or were surrounded by. Does that mean that you have to … Continue reading

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Stepping Into A Better Comfort Zone!

Don’t ever underestimate your ability to make changes in your life. The power to change how and what you think about what’s happening now in your life – is within you at all times. Dig down. It’s there. You might … Continue reading

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Morning Joe #58

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New Rules, New YOU in 2018!

As the New Year rolls into gear, why not roll into it with a brand new mindset? The MoJo Manual is a guide and prompt to help you start looking at your current mindset and how everything you think and … Continue reading

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Morning Joe #56

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Morning Joe #55

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Morning Joe #49

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