That Sneaky Little Bastard Called Depression!

No doubt, it can catch you off guard.

 

It might be that little sore you’re feeling in your neck.

It might be that headache that won’t go away.

It might be that heartache that won’t go away.

It might be that body ache you can’t explain.

It might be that tired feeling you carry around like a purse.

It might be those unexpected tears that come seemingly out of nowhere.

It might be that thing you postponed because you just didn’t have the energy for it.

It might be that plan you canceled for no apparent reason.

It could be that itch you can’t ever seem to scratch.

It might be why you stopped looking in the mirror.

It might be that desire to stay where it’s quiet.

It might be the reason you’ve become quiet.

It might be that fuck everything attitude.

It might be why you designed the perfect game face.

It might be why you’re afraid all the time.

It might be why you can’t seem to make things happen anymore.

It might be why you stopped pursuing your dreams.

It might be why you stopped dreaming at all.

It might be that feeling of dread every time you wake up.

It might be that feeling like you don’t want to wake up – ever again!

It might be because you backed yourself so tightly into a corner you see no way out.

It might be because all your choices stray from the truth.

It might be because you don’t understand what the truth is anymore.

It might be because you don’t know how to let go of something that’s hurting you.

It might be because you’re holding on to someone who is not good for you.

It might be because you are always running scared.

It might be because you’ve lost sight of what the future could hold for you!

It might be because you don’t believe you deserve goodness in your life.

It might be because you feel lost and don’t know your way back.

It might be because you built a molehill into a mountain of trouble.

It might be because you learned how to wallow and you accepted that.

It might be because you live through your weaknesses and not your strengths.

It might be because you’ve accepted that this is your life.

 

OR

 

It might just be a chemical imbalance.

 

If you are feeling emotionally trapped, down, unable to feel any happiness, don’t want to get out of bed anymore, don’t want to go on anymore…

 

PLEASE, PLEASE, PLEASE…

 

REACH OUT TO SOMEONE…ANYONE!

YOU ARE NOT ALONE!!!

 

FIND A CLINIC.

CALL YOUR DOCTOR.

CALL A FRIEND.

YOU NEVER HAVE TO GO THROUGH THIS ALONE IF YOU CHOOSE TO GET HELP! THERE ARE SO MANY MEDICAL AND THERAPEUTIC TREATMENTS AVAILABLE TO HELP YOU HEAL YOUR MIND, BODY, SPIRIT AND SOUL.

YOU DESERVE IT!

TRUST THAT YOU CAN RECOVER!

TRUST YOU DON’T HAVE TO FEEL LIKE THIS FOREVER!

TRUST THAT YOU CAN BE HAPPY AGAIN!

GIVE YOURSELF A FIGHTING CHANCE – TRUST YOURSELF!

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About jbwritergirl

Author, Mother, Goddess, Comedian
This entry was posted in meditations, self love, spiritual growth, spirituality and healing, Uncategorized and tagged , , , , , , , , . Bookmark the permalink.

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