When you feel low, fragile, vulnerable…
nothing has truly broken you!
Those things, emotions, come,
they bruise you a little
scrape you up
toss you around
make you duck
make you hide
make you want to not be here…
but you are.
you are stronger when you learn
that most things are temporary!
bumps in the road are
part of the journey as you find your wings!
Your heart, surrounded by self-love, is the Band-aid.