S – something you hold onto in fear.
H – hiding secrets that keep you a victim.
A – always telling yourself you are unworthy
M – muddling through life behind a game face
E – existing in a world you loathe.
Stop letting SHAME hold you in the very place you don’t want to be!
When you talk about ‘it’ you take ‘its’ power away!
You lift the weight from your shoulders that way!
Today…please…become a power lifter!